Individual Counseling & Therapy

Reach your highest, most fully realized potential
Individual Counseling

Suzanne is primarily a couple’s therapist.  On occasion, however, she works with individuals using the following techniques:

  • Narrative therapies, including active imagination, dream work, stress relief and supportive counseling

  • Somatically focused EMDR therapies

If there are barriers which keep you from being fully connected to your loved ones, colleagues and social supports, Suzanne will determine with you what those barriers are, and help you address them.  These include things such as

  • fears of intimacy

  • healing old traumas

  • feeling safer alone than in a relationship

  • finding yourself in conflict and arguments rather than in peace and contentment

  • not being able to hold on to your values while you navigate a relationship

  • feeling that you always "give in" when what you'd really rather do is negotiate

Why do these things happen?  Blaming your partner, family or friends is not the answer.  Find out what it is that you are doing that contributes to the pattern, and bring your relationship to a new and more evolved position.

Even if you are not in a relationship right now, this kind of therapy generates awareness of what you need to be your highest, most fully realized potential.